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paddlefit & stretch AT WINDMILL LAKE


Come get fit with us this summer! Book ahead to ensure your spot in class!

Whether you're looking for high-intensity workouts or to strengthen & relax at the end of the day, we've got the right programming for you.


DROP-IN PRICE: $35 + tax
Includes all rentals
5 CLASS PASS: $150 + tax
Value of $175 + tax / Save $25!
10 CLASS PASS: $275 + TAX
Value $350 + tax / Save $75




Co-owner, Jen Pate, is a certified Level 1 & 2 PaddleFit Instructor and will be running regular classes at Windmill Lake. PaddleFit combines outdoor fitness with stand up paddle training and techniques. The goal is to provide you with a system the helps you achieve your fitness goals, improve your technique and guide you on your path to a happy & healthy lifestyle. To read more visit: www.paddlefitpro.com

Check the Class Schedule below and register for classes 

by calling (519) 524-0636 or emailing info@windmill-lake.ca

our lake

We have a 40-acre private lake that is a beautiful spot for beginners and experienced paddlers. Calm & sheltered, this is the perfect spot to try something new!

PaddleFit is a program that is easily modified so that anyone who wants to try can enjoy and challenge themselves at the same time.

Regular class schedules and private bookings available. Come enjoy this slice of paradise with us this summer!


summer schedule
other packages