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SUP YOGA AT WINDMILL LAKE

 

Come get fit with us this summer! Book ahead to ensure your spot in class!

Whether you're looking for high-intensity workouts or to strengthen & relax at the end of the day, we've got the right programming for you.

 

DROP-IN PRICE: $35 + tax
Includes all rentals
 
5 CLASS PASS: $150 + tax
Value of $175 + tax / Save $25!
 
10 CLASS PASS: $275 + TAX
Value $350 + tax / Save $75

 

 
PaddleFit (tbc for august 2019)

 

Co-owner, Jen Pate, is a certified Level 1 & 2 PaddleFit Instructor and will be running regular classes at Windmill Lake. PaddleFit combines outdoor fitness with stand up paddle training and techniques. The goal is to provide you with a system the helps you achieve your fitness goals, improve your technique and guide you on your path to a happy & healthy lifestyle. To read more visit: www.paddlefitpro.com

 

 

YOGA

 

Daniella is our on-staff Yoga Instructor. In the off-season, you can find her running retreats and teaching yoga at Revive Retreats or online.

Enjoy sunset yoga sessions every week through the summer months!

Check the Class Schedule below and register for classes 

by calling (519) 524-0636 or emailing info@windmill-lake.ca

INSTRUCTORS
JEN & DANIELLA

Jen is a World Paddle Association Instructor as well as a Level 1 & 2 PaddleFit Instructor. She has four years experience teaching SUP & PaddleFit classes at Windmill Lake and is looking forward to you joining her on the water! 

 

Daniella is a YA Certified Yoga & Meditation Instructor as well as Reiki Healer and Thai Massage Specialist. This is her second season at Windmill Lake but you can also find her at the Yoga Nook in Lucan & Revive Retreats.

 

Both Jen & Daniella also teach wakeboarding, paddleboarding, canoeing & kayaking at Windmill Lake so come hang out with them anytime!

 

 

summer schedule
other packages

© WINDMILL LAKE WAKE & ECO PARK